Hemp tea is a soothing and healthful beverage made from the flowers, leaves, and stems of the hemp plant. Rich in cannabinoids like CBD and natural terpenes, this tea offers a calming experience and numerous potential health benefits. Follow this guide to brew the perfect cup of hemp tea, preserving its potency and flavour.
What You’ll Need
To make the perfect hemp tea, gather the following ingredients and tools:
- Hemp flower: Use high-quality CBD flower or pre-packaged hemp tea bags.
- Fat source: Cannabinoids are fat-soluble, so include a small amount of coconut oil, butter, or milk to aid absorption.
- Water: Fresh, filtered water for the best taste.
- Strainer: If using loose hemp flower.
- Optional: Honey, lemon, or spices for flavour.
Step-by-Step Guide
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Prepare the Hemp Flower
- If using loose hemp flower, grind it into small pieces but avoid turning it into a fine powder. This helps release the cannabinoids without clogging your strainer.
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Activate the Cannabinoids
- Hemp flower contains CBDA, a precursor to CBD. To activate CBD, decarboxylate the flower by lightly toasting it in an oven at 105°C (220°F) for 20-30 minutes. This step enhances the tea's effectiveness.
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Boil Water
- Bring fresh water to a boil, then let it cool for 1-2 minutes. This prevents scalding the cannabinoids and terpenes, which can degrade at high temperatures.
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Steep the Tea
- Add your hemp flower or tea bag to a teapot or cup. Pour the hot water over the hemp and include your fat source (such as a teaspoon of coconut oil or milk). Steep for 5-10 minutes, depending on your desired strength.
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Strain and Serve
- If using loose flower, strain the tea into a cup. Add honey, lemon, or spices like cinnamon or ginger for added flavour.
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Enjoy
- Sip slowly to savour the aroma and calming effects of your hemp tea.
Tips for Brewing Hemp Tea
- Use High-Quality Hemp: Opt for premium CBD-rich hemp flowers like Sugar Cream or Gelato 41 for the best results.
- Adjust the Dosage: Start with a small amount of hemp flower (around 0.5g) and adjust based on your tolerance and desired effects.
- Experiment with Flavours: Pair your hemp tea with herbal infusions like chamomile or peppermint for a unique twist.
FAQs About Hemp Tea
Q: Does hemp tea get you high?
No, hemp tea made from CBD-rich hemp flower contains minimal THC (less than 0.2% in the UK), so it is non-psychoactive.
Q: Can I brew hemp tea without a fat source?
While you can, using a fat source ensures maximum absorption of cannabinoids like CBD. Without it, you may lose some benefits.
Q: Is hemp tea legal in the UK?
Yes, hemp tea made from legally compliant hemp flower is fully legal in the UK.
Brewing hemp tea is a simple and enjoyable way to experience the benefits of CBD. Pair your tea with our premium hemp flowers and explore related products on our CBD Flower Collection.
